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My yoga practice started ten years ago at home, with a DVD that was straight out of the 80s, but it was a few years later when it became a pillar in my life. As it happens for many people, this was during a very challenging time. Yoga became a self care ritual, a practice where as well as calm, I also found immense strength and resilience.

In the following years I carried on practicing as much as possible and combined my passion for yoga and travel to go on yoga retreats to beautiful places like France, Spain, Bali or Cornwall. I always came back feeling amazing after a few day’s of yoga, nourishing healthy meals, time to myself and an opportunity to connect with other people and make new friends.

I believe yoga is for everyone, no matter what our ability. As Krishnamacharya says: If you can breathe, you can do yoga. 

After 14 years living in the UK, in early 2018 I moved to my native Spain to be closer to my family, where I teach weekly Vinyasa and Yin classes for all levels. I love paying attention to every detail when I plan my classes so that the hour you spend on your mat is one of the best of the day.

I also run yoga retreats in Spain. For more information you can visit my retreats website Sunshine + Glow.

I am a Yoga Alliance accredited, registered yoga teacher and completed my 200h Yoga Teacher Training Programme with Yoga Quota, Oxford. I have also completed a 50h Yin Teacher Training with Bernie Clark in Vancouver, Canada.

Versión en español